MIND BODY SOUL BY ELLIE JONES | Trauma Informed Massage and Energy Work

A smiling woman in an orange floral dress sitting outdoors in a field of wildflowers, with hills and a blue sky in the background.

Your body is more than a vessel, it’s your guide.

If you feel stuck in your head, anxious, stressed or unable to fully relax, you’re not alone.

Trauma and stress can leave us feeling unsafe in our bodies, emotionally dysregulated with no clue how to get better.

I support people recovering from anxiety, chronic stress, burnout, and trauma to reconnect with their bodies and feel safe in themselves again.

1-1 in person (Clapham & Oxford Circus)

Online - Etsy Shop

Book a free 15-minute consultation to see whether this feels like the right fit.

Clapham - Oxford Circus - Online

MIND BODY SOUL

services HERE!

Reconnecting with your body after trauma or chronic stress can feel overwhelming. That’s why there is something here for everyone. Whether you’re ready for deep inner work or looking for grounding practices to support you at home, there’s a place to start here.

Mind Body Soul offers deeper body-based healing and transformational inner work.
Energy Work provides a gentler approach for relaxing, calming and grounding.
And for ongoing self-support at home, you can explore guided resources and tools in my Etsy shop.

Mind Body Soul Massage >

A woman giving a massage to a person lying face down on a bed, with the woman's hands on the person's lower back.

Energy Work>

Two women with long hair, one with blonde and the other with dark hair, are sitting on the floor against a white wall with green hanging plants above them. The blonde woman is wearing a purple sweater and the dark-haired woman is wearing black.

Two potted plants, one with green round leaves in a textured white pot, and another with larger green leaves in a white vase, placed on a woven round mat with a candle nearby.

Woman with shoulder-length hair, wearing a white tank top and green trousers, crouching in a field of yellow and purple wildflowers surrounded by green trees.

Mind Body Soul shop

Browse Etsy shop >

"I can't recommend Ellie enough. I’ve noticed a real shift in how I connect with myself and my body. Her sessions help me to remember what really matters. What makes Ellie truly special is the calm and welcoming atmosphere she creates. Her presence and approach are a big part of what keeps me coming back."

- Sarah
“I had been in such a chronic state of stress, sleeplessness and burnout...by the end of the session I felt physically and emotionally lighter. My body felt stronger and lighter, like there was more space.”

-Aisha

A woman sitting on the black sand beach at sunset, wearing a colorful orange and pink dress, with the ocean and a rocky cliff in the background.

Hi, I’m Ellie

As an energy intuitive, I’ve learned to listen not just with my ears but with my whole body. Since I was a child I’ve felt the emotions stirring within others—even when those emotions were buried so deep the other person was not aware of them. For years, that made me a skilled people pleaser, blurring the line between where I end and others begin. That sensitivity is my compass during sessions. I can sense what’s happening beneath the surface, laying dormant in the body. Here we find fragments of ourselves that have been scattered. Bringing these parts of ourselves to the surface, accepting and loving them is all part of our journey home.

‘It is not a matter of fixing, but of re-membering what has been lost or forgotten…To go to the desert, to the place of bones, means to confront the deepest, darkest parts of ourselves. But only there can the bones be found.

This is the work of La Loba. She is the collector of bones. She is the resurrectionist. She shows us that what is dead can live again.’

- The women who run with the wolves

Book HERE