Hi there, I’m Ellie
I offer trauma-informed, body-based healing for people experiencing chronic stress, burnout, overwhelm, anxiety, or disconnection from their bodies. I create a safe and supportive space to explore emotions, reconnect with the body, and gently release physical tension.
I believe the body is deeply connected to every part of who we are. It can act as a gateway to the deeper, more subconscious parts of ourselves, while also anchoring us in the present moment. Our bodies hold our experiences, emotions, memories, and resilience. They are the home of everything that makes us who we are.
"The wound is the place where the light enters you" - Rumi
My mission
My own healing journey began after years of chronic anxiety and depression which eventually led me to a breaking point. Since then, I’ve spent nearly a decade exploring different approaches to healing.
What transformed me most was work that included the whole person: mind, body, and spirit. This approach helped me reconnect with myself in a way that purely cognitive approaches never fully could.
I first trained in Integrated Energy Therapy, followed by Biodynamic Rebalancing Massage, and I am currently studying Trauma-Informed Somatic Counselling.
This work is the great love affair of my life, and I feel incredibly honoured to share it with others.